Anatomy

How to care for Arthritic Hands

The joints of our hands are some of the most used and abused joints in our body. Little surprise then that they are very prone to the wear and term...

Thumb Mouse

Referred to as a “finger mouse” or “thumb mouse”, this device is a good alternative to the traditional mouse for those with shoulder conditions as it allows you to operate...

Apple iPad Ergonomics

All the ergonomic evils of the laptop are present in spades in this fashionable new gadget: stressful non-neutral neck postures (end of range neck flexion) while looking down at the screen, repetitive...

Trackball mouse options

Few people today use their computer exclusively for wordprocessing and most of us spend hours each day chasing a small cursor around the screen. For the majority of compuer users this is...

My back … I can’t sleep!

Help for improving the quality of sleep for those with back and other pain.