Conditions

How to care for Arthritic Hands

The joints of our hands are some of the most used and abused joints in our body. Little surprise then that they are very prone to the wear and term...

Thumb Mouse

Referred to as a “finger mouse” or “thumb mouse”, this device is a good alternative to the traditional mouse for those with shoulder conditions as it allows you to operate...

Trackball mouse options

Few people today use their computer exclusively for wordprocessing and most of us spend hours each day chasing a small cursor around the screen. For the majority of compuer users this is...

When to use heat, when to use cold

If you are in musculoskeletal pain, the first thing is that you should be applying something, either heat or cold, to the area. The reasons why are complex, but to...